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“The ability to SIMPLIFY means to eliminate the unnecessary so that the necessary may speak.” --- Hans Hofmann
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Recent Blogs
- Can Sweet Potatoes Fight Against Diabetes?
- Is Oatmeal Gluten-Free?
- What is the Difference Between Food Allergies and Intolerances?
- Integrative Healthcare - Take Charge of Your Own Health!
- Top 10 Nutrition Recommendations for a Restful Sleep
- The Magic Mineral Broth
- What Should Our Winter Diet Be Like?
- Don't wait another year — or another day!
- What Are Phytonutrients?
- Eat Well to Cleanse Your Body
- What are Antioxidants and Free Radicals?
- Phytonutrients in Berries
- 10 Foods for Healthy Blood Sugar Levels
- The Dirty Dozen
- What Does ORAC Mean?
- How Much Water Do I Need?
- What Should We Eat?
- Eat More Fruits and Vegetables!
- Dieting versus Eating Healthy
- Distribution of Calories Recommended by the USDA
- Calorie Counting Made Easy (from Harvard Medical School)
- The Health Effects of Overweight and Obesity
- Avoid Added Sugars!!!
- Food Allergies and Bio-Individuality
- The Newest on Minerals
- The Newest on Vitamins
Let us help you change
your health & life...
To set up an appointment, call us at:
(781) 883-5951
or email at Silke@SimplifyHolisticNutrition.com.
your health & life...
To set up an appointment, call us at:
(781) 883-5951
or email at Silke@SimplifyHolisticNutrition.com.
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Now Serving You to Change Your Health & Life!
If you have been suffering from Food Sensitivities, or you would like to make some dietary changes concerning your health goals, please make an appointment for your 30-minute FREE meeting and bring many questions!!!
->>> Click here to read beautiful testimonials from our satisfied clients
who had such great results and report back so many health improvements.
->>> Click here to read beautiful testimonials from our satisfied clients
who had such great results and report back so many health improvements.
- FIT 22 (Measures the sensitivity to the 22 most reactive foods)
- FIT 132 (The original FIT Test which measures the sensitivity to 132 foods, colorings, and additives spanning all major food groups)
- FIT 176 (The latest FIT Test which measures the sensitivity to 176 foods, colorings, and additives spanning all major food groups)
- FIT 44 (Measures the sensitivity to 44 foods, colorings, and additives spanning all major food groups)
Please check out the foods we test for to guide you in selecting the FIT Test that is right for you..
What We Do
At Simplify...we acknowledge that every person is biochemically different and has unique needs.
At Simplify...we are aware of the meaning of Holistic
Nutrition, the interconnection of body mind and spirit and the
importance of getting to know our clients in advance of suggesting
lifestyle and nutrition changes.
At Simplify...we understand that self-responsibility and prevention are key to any successful health care program.
At Simplify...we recognize that supplementation is not a substitute for wholesome, nutritious eating habits.
At Simplify...we respect our clients, their wellness goals, their personal tastes, values and morals.
At Simplify...we accept the unique contribution of other healthcare providers, and the need to work cooperatively with them regardless of their discipline, holistic or allopathic.