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The ability to SIMPLIFY means to eliminate the unnecessary so that the necessary may speak. --- Hans Hofmann
#84 May 2025 Simplify Health News
Amazing New Deal, the FIT 22 Plus!
 
 
 
 
 
 
Simplify Holistic Nutrition Consulting & Functional Medicine Health and Wellness Coaching
 
 
May 2025 Newsletter
I wish you and your family a very happy Easter!
For me, Spring and particularly Easter is a time of renewal. I am happy to share a great package deal I am able to offer:
I am so excited to share that KBMO Diagnostics has launched the FIT 22 Plus! It is the FIT 22 Test plus the Gut Barrier Panel in one test.
For all of you who have taken the FIT 22 Test, Candida in the FIT 22 Plus Test will be replaced by Wheat/ Gliadin (one of the Gluten proteins), and the complete Gut Barrier Panel will be added.
So far the FIT 22 Test is $200 including 30-minute test review in my office and on my website.
The Gut Barrier Panel as a stand alone test is $199 including 30-minute test review. Both tests will continue to be available in my office and on my website!
 
 
 
In addition, I am now able to offer the
FIT 22 Plus for only $349
including 1-hour test review.

This price is fabulous, and I hope that many of you take advantage of this generous offer!!!
 
Get your FIT 22 Plus
 
For anyone who would like to get tested for the most reactive foods that KBMO Diagnostics sees daily in the lab, this is a great opportunity to not just learn about your food sensitivities that create inflammation in you, but also see how healthy your small intestine is, and work on improvements if necessary.
The small intestine’s main function is to break down food, absorb nutrients, and move waste out of the body.
This is a great way to re-test and see where you stand.
Did your Gut Barrier Panel improve? Did your food sensitivities change/ lower by avoiding certain foods?
This is a great test for partners and relatives who have never been tested, to understand if for example a ’Gluten-free lifestyle’ might be important for the whole family, sharing meals together.
I love the FIT 22 for the younger generation anyways. It is not so overwhelming, and avoiding the biggest possible food sensitivities seems very doable for my clients of all generations.
With grocery prices soaring, it is easier to buy the foods that are best for us and eliminate what disagrees with our body and health.
At a time where many weight loss drugs are offered to boost metabolism, it is essential to have a healthy gut, because otherwise the drugs are not able to do the job as well as expected.
Working with different FIT Tests since 12 years, I have experienced such incredible healing stories, which you can read in my previous newsletters and testimonials. For anyone who does well with a set of rules to set boundaries, all tests are very helpful.
 
 
 
Below is a sample of the FIT 22 Plus test results, plus a sample of the new Gut Barrier Panel with the newly added sliding scale.
 
The foods tested in the FIT 22 Plus are:
 
Almonds
Banana
Beef
Brewers Yeast
Broccoli
 
Casein
Chicken
Coffee
Corn
Cow's Milk
 
Egg White
Egg Yolk
Gluten Gliadin
Peanut
 
Pineapple
Salmon
Shrimp
Tomato
Turmeric
 
White Potato
Whole Wheat
 
 
 
The FIT 22 Test is a patented, multi-pathway delayed food sensitivity test. The test uses patented technology that measures both IgG and Immune Complexes, the most common food-related pathways in the body. This enables the FIT test to be able to identify food sensitivities, inflammation, and leaky gut from a single test.
 
Food Sensitivities affect more than 100 million people worldwide. They are very difficult to identify because the symptoms can be delayed up to 72 hours after eating.
 
Food sensitivities symptoms are also many and varied and I have listed here some of them from a clinical study KBMO Diagnostics ran: Anxiety/Depression, Bloating/Stomach Pain, Inability to lose weight, Impotence/Libido, Fatigue/Insomnia, Joint Pain, Constipation/Diarrhea, Craving Sugar
 
Get your FIT 22 Plus
 
 
 
 
FIT 22 Plus Sample Report
 
FIT 22 Plus Sample Report
 
 
 
 
New Gut Barrier Panel Sample Report
 
New Gut Barrier Panel Report
 
 
 
 
 
 
The FIT 22 Plus will be available on my website and in my office. Please reach out if you have any questions. For all of you ordering test kits on my website, all I need is the waiver returned with your complete contact information, plus your payment, and we will send you a test kit by mail.
I hope you are as excited about this 'value test' as I am. If you would like to purchase it for someone else, please let me know. What a great gift!
Wishing you lots of good energy at this beautiful time of the year!
 
 
 
With Love,
Silke
 
 
 
Silke Heine, PhD 
Silke Heine, Ph.D.
Certified Functional Medicine Health and Wellness Coach
Certified Gluten-Free Diet Practitioner
Certified Functional Nutrition Counselor
Certified International Sports Nutritionist
781-883-5951
Silke@SimplifyHolisticNutrition.com
 
 
 
 
We look forward to seeing you soon!
Call (781) 883-5951 to book your appointment with us.
 
 
 
 
 In partnership with:
 
Norwell Athletic Club
KBMO Diagnostics
 
 
 
Simplify  Holistic Nutrition Consulting
www.SimplifyHolisticNutrition.com
Washington Street,
Norwell, MA 02061
(781) 883-5951
 
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