There are so many different healthy eating concepts out there and I hope this will help making a transition to a healthier eating pattern helpful.
I have created and overseen the creation of thousands of meal plans for people all over the world with an amazing team of 10 educated partners creating those meal plans. This will be so much fun to go even deeper into creating regular new exciting meal plans for all of you who have an interest to relearn and stay on track.
Many of us have moved away from traditional eating, and habits are hard to break.
Habits need to be exchanged to new habits!!!