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#85 - June 2025 Newsletter — Simplify Health News

As some of you may know, for the last two years I have been supporting a trial with KBMO Diagnostics for an amazing group of dentists across the U.S. My part is to consult their patients when the FIT 176 Test results, including the Gut Barrier Panel, come back. It has been an honor to meet so many amazing dentists, who also work with the airways and breathing, and their many patients.

#84 - May 2025 Newsletter — Simplify Health News

I wish you and your family a very happy Easter!

For me, Spring and particularly Easter is a time of renewal. I am happy to share a great package deal I am able to offer:

I am so excited to share that KBMO Diagnostics has launched the FIT 22 Plus! It is the FIT 22 Test plus the Gut Barrier Panel in one test.

For all of you who have taken the FIT 22 Test, Candida in the FIT 22 Plus Test will be replaced by Wheat/ Gliadin (one of the Gluten proteins), and the complete Gut Barrier Panel will be added.

#83 - April 2025 Newsletter — Simplify Health News

As I am returning from a much needed vacation to the Dominican Republic with my husband and my children, I have been debating what to write about. I have written about the negative health effects of processed and ultra-processed foods before, and decided to look into the health benefits of eating freshly prepared foods.

I grew up with foods from the local farms in Germany, from the daily farmer’s market, which we walked to with a basket (no plastic wrappings..), and I do cook fresh every night for my husband and myself. The reason why we have loved traveling to the Dominican Republic since 25 years, is the abundance of beautiful nature, and the multitude of freshly prepared food. Coconut water from the freshly opened coconut, fish and shellfish fresh from the ocean, grassfed lean beef (which the locals are very proud of), and deliciously ripe fruit and vegetables are on the menu all day. We feel so energized when we are leaving our favorite vacation spot and keep the turquoise water, white beaches and palm trees in our mind until we go there again!

#82 - March 2025 Newsletter — Simplify Health News

Hopefully you are feeling well at this time of the year. Spring is around the corner, bringing good energy and hopefully good weather and higher temperatures.

I have received two amazing testimonials from clients who agreed that I can publish these. As it is hard for me to share the healing stories of my clients to protect their privacy, I very much value when I can share personal experiences. Thank you so much for sharing your stories!!

#81 - February 2025 Newsletter — Simplify Health News

As my children living in Durham North Carolina, and Washington DC are experiencing a winter they were used to from Massachusetts with snow and ice and freezing temperatures, I decided to look into warming foods for February.

So many of my clients are interested into additional weight losing concepts especially at the beginning of the year. Thermogenesis combines those two topics (warming and fat loss) and might be helpful at this cold time of the year.

#80 - 2025 New Year Newsletter — Simplify Health News

From my heart I wish all of you a Happy New Year, with lots of Peace, Love, Listening, and Understanding, and of course Good Health!

A big Thank You to all my clients who have been working with me and trusting me during the last 10 years.

Thank you to everyone at the Norwell Athletic Club for supporting my business and for creating an atmosphere where workouts and wellness are fun!!! I appreciate that a lot.

While I am very focused on Nutrition and Healthy Eating, all good lifestyle habits depend on each other. Please read about this amazing research project….

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